Tips to Prevent Shin Splints
Shin splints, also known as medial tibial stress syndrome, is a common injury that occurs when the muscles, tendons, and bone tissue...
Tips to Prevent Shin Splints
A Warm Thank You to My Customers!
Happy Holidays!
Setting Fitness Goals for 2023
New colours now available in 8" long handles
October Jump Rope Meetup
April Jump Rope Meet up in Vancouver
Thank you for showing your support at our local Ringette Tournament
November Jump Rope Meetup in Burnaby
Vancouver Jump Rope Meet up
Reap the many benefits of jumping rope