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If you are looking for a fun way to enhance your cardiovascular fitness, Foundational Jump Rope Skills for Adults is perfect for you. Come out and try this low impact workout that improves coordination, agility, and endurance. You'll learn fundamental footwork, side swings, arm wraps, stalls, turns and many other beginner friendly tricks. Go at your own pace and intensity. No experience necessary. Must be 18+.

Coach Chris beaded jump ropes are available for purchase at a discounted price of $35 at anytime during your registered session.


When: Tuesdays beginning July 9 - 30th @ 7pm - 7:45pm

Where: Slope Mews Court on Burnaby Mountain (9228 Slope Mews)

Cost: $60 for 4 classes


When: Wednesdays beginning July 10th - Aug 21st (No class Aug 14th) @ 7:00pm - 7:45pm

Where: Concord Community Park, Vancouver

Cost: $90 for 6 classes

*Registered adults may enroll with their child (10 years & up). Children must be accompanied by a registered adult at all times during class.

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