Class session + Coach Chris beaded jump rope bundle available ($15 savings)
FALL SESSION JUMP ROPE FITNESS
Need a pick-me-up? Come out for my Fall Session Jump Rope Fitness class during the week. It's the perfect way to recharge before you return to work, your studies or your regular routine. Come out and try this low impact workout that improves coordination, agility, endurance and boosts your mental health. You'll learn fundamental footwork, side swings, arm wraps, stalls, turns and many other beginner friendly tricks. Each class you'll learn 4-5 footwork varieties and tricks, and we'll string them together to create a combo in the following class. For every second class, you will learn a new combo. Go at your own pace and intensity. No experience necessary. Must be 18+.
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Coach Chris beaded jump ropes are available for purchase at a discounted price of $35 at anytime during your registered session.
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NEW Burnaby Location: REGISTRATION NOW CLOSED
Where: Sohen Gill Sports Box at Confederation Park (Outdoor covered and lit area), 250 Willingdon Ave
When: Tuesdays & Thursdays beginning October 1st - 17th at 11:00 - 11:45 am
Number of classes: 6
Cost: $90
Drop-ins welcome
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Vancouver Location: REGISTRATION NOW CLOSED
Where: Coopers' Park (1020 Marinaside Crescent)
When: Wednesdays beginning October 2nd - 30th at 11:00 - 11:45 am
Number of classes: 5
Cost: $75
Drop-ins welcome