Jump Rope Programs

The best thing about jumping rope is that you can do it alone, with a partner, or as a group! I offer a variety of jump rope programs to bring to your community, school, organization or workplace. Fill out the form below to get in touch and I'll provide you with more information as well as a quote.

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Team Building Activities

Take a break from your daily work life and get your employees moving. Not only does jumping rope improve cardiovascular health, agility, balance and coordination - it also boosts mental health. I will provide a beginner jump rope lesson where you and your staff will learn a variety of bilateral and unilateral footwork, swings and beginner tricks. To inquire about a group booking, please fill out the form below.

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Stop Scrolling... Start Skipping!

As parents, it's natural for us to put our child's needs before ours. We register our kids for all sorts of activities like soccer, hockey, lacrosse, ringette, baseball... you get the idea... But are you prioritizing your physical health as well? As a mom, I'm constantly driving my kids around to their activities as many of us parents all do, and many of us must wait around until they're done, leaving us to look at our phone for the next hour. Stop scrolling and start skipping! While your kid(s) exercise, use this time for you to get exercise as well. If you have a group of parents who could all use some motivation during practice time, fill out the form below to book me for some jump rope sessions. I'll come to you and will bring enough jump ropes for everyone.

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School Youth Jump Rope Workshops

I am now booking Youth Jump Rope Workshops for the upcoming 2024-25 school year around Metro Vancouver and the Tri-Cities area. Multiple-day bookings are available, with up to 7 sessions per day (each session lasting approximately 35-40 minutes). I will teach students fundamental footwork, swings, wraps, partner jumping and long rope games. Each session will be designed appropriately for each age group/division.

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To inquire about a group booking, please fill out the form below.