Mark your calendars, Vancouver's October meetup is coming up soon on October 22nd! We'll be jumping at the Olympic Village between 3-5pm. All ages and skill levels welcome. Many of us will have extra jump ropes for you to use if you don't have your own. Hope to see many of you there!
The Canadian Jump Rope Company is incredibly excited to share some fantastic news with all of you! I have been hard at work behind the scenes, preparing something truly special to take your jump rope
Shin splints, also known as medial tibial stress syndrome, is a common injury that occurs when the muscles, tendons, and bone tissue around the shin become inflamed or damaged. This can result in pain
