If you are looking for a fun way to enhance your cardiovascular fitness, Foundational Jump Rope Skills for Adults is perfect for you. Come out and try this low impact workout that improves coordination, agility, and endurance. You'll learn fundamental footwork, side swings, arm wraps and many other beginner friendly tricks. No experience necessary, must be 18+.*

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When: Tuesdays @ 7pm - 7:45pm beginning June 4th - June 25th

Where: Slope Mews Court on Burnaby Mountain

Cost: $60 for 4 classes

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To register for this class, please fill out the form below. I will send a follow up email confirming your spot with details on payment, location and what to expect. 

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*Registered adults may enroll with their child (10 years & up). Children must be accompanied by a registered adult at all times during class.